REDUCING YOUR RISK OF CORONARY ARTERY DISEASE: EATING FOR BETTER HEALTH – BASIC EATING GUIDELINES – CHOOSING AND COOKING LEAN RED MEATS
U.S. Department of Agriculture (USDA) meat grades tell you about the amount of fat in beef: USDA Prime beef has the highest proportion of fat, USDA Choice beef has less fat than Prime, and USDA Select grade has an even lower amount. Even if you closely trim all the fat off the edges of a [...]